Life Coaching

REINVENT YOUR LIFE

Are you ready to DESIGN THE LIFE you’ve been DREAMING ABOUT?

Are you done with old patterns that aren’t working for you and are you ready for life-changing transformation?

I WILL HELP YOU CREATE THE LIFE YOU’VE BEEN DREAMING ABOUT

Have you been feeling stuck, unmotivated or without direction? Is it hard to break old habits that you know aren’t working for you, but you don’t know where to start? Are there areas in your life you have been ignoring or tolerating, but you know they’re catching up with you and it’s leaving you feeling disengaged or depleted?

Creating lasting change in your life isn’t easy and requires effort, which is why many of us end up feeling stagnant or staying in jobs, relationships or other situations that no longer serve us. Carving out time to focus on the areas of your life that you want to change can feel daunting amidst the daily demands we face, particularly when you don’t know how to begin.

If you’re seeking a supportive partner to help you identify and transform the areas of your life that aren’t working for you, you’re in the right place. There’s no better time than now to start building the life you desire and experience a deeper sense of peace, happiness, and connection.

Do you relate to any of this?

If you relate to some or all of this, I get it – I’ve been there and so have all of my clients at one time or another.

That’s why you are here looking for support and guidance. Congratulations to YOU for investing in your own happiness; YOU deserve to create the life you have been dreaming about. In our work together, we will identify the areas of your life you want to change and draw upon established tools & strategies to help you move forward in a way that feels supportive, authentic, clear & right for you.

What to EXPECT when you work with me:

Clarification of Vision

Prioritize the areas in your life you wish to focus on and create a well-defined vision that is rooted in your values, purpose and best version of your growth-minded self.

Goal Setting & Action Planning

Set attainable, realistic & heart-centered goals to realize your vision. Breaking down your big goals into smaller, actionable steps that feel doable and authentic to you will propel you forward without overwhelming you.

Mindset & Belief System

Understanding your thought & behavioral patterns and developing a healthy, optimistic belief system will keep you from getting stuck, where you may have in the past, and will increase your sense of empowerment & self-confidence.

Personal Development Strategies

Customized, proven tools, assessments and strategies to increase self-awareness, harness your strengths and assist you in achieving your goals, navigating obstacles, and enjoying the process!

Support & Encouragement

Supportive, confidential, empathetic and non-judgmental space for you to explore your goals and overcome historical challenges.

Accountability Partner

Having an accountability partner who is invested in your success will support you in maintaining motivation, focus and celebrating your successes!

Let’s Connect!

Are you ready to GET STARTED?

Schedule a complimentary 30 minute Discovery Session and learn how I can support you.

CERTIFICATIONS include

Kind words from past clients:

Christine is amazing, I am so happy I found her and am so grateful for all the help and support she has given me over the years. Every call I've had with her has been immediately effective - she always knows what to say and has helped me with many different aspects of my life including my career and personal relationships. I highly, highly recommend her!"

Christine is a dynamo. She's witty, super smart and focused, and gets to the heart of the matter quickly. I was wrestling with a fear of public speaking and she not only helped calm my mind down, she gave me valuable guidance and feedback on my speech that led to a very successful presentation. Her coaching has been invaluable, both professionally and personally.

If you’re looking for a no-nonsense coach to help you with your “issues” - be they life or work related - I highly recommend Christine Shanley. She’s calm, smart and able to cut to the core of the problem quickly!

Christine is an amazing perceptive listener, who meets you where you are and then guides you to a better understanding of yourself and your goals. Her coaching style encompasses clarity with kindness, humor and a good dose of tough love when needed. Christine never judges or pushes you where you don’t want to go, but she definitely helps you to see things from a broader perspective to lead you to achieve your goals and a happier lifestyle.

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