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The autumn equinox & following solstice marks the official start of autumn in the Northern Hemisphere. It occurs around September 22nd or 23rd

Are you finding yourself in a rut?  Maybe you’ve been there for a while and it’s gotten so familiar you’re wondering if maybe

I am prone to anxiety, and over the last few weeks, it has been repeatedly triggered. The impending election and the turmoil surrounding

When working with leaders, emphasizing the importance of mindset and belief systems starts early in the engagement and continues indefinitely.  New leaders, in

Lately, I’ve been fielding inquiries from individuals, including a close friend, around being a coach. They all asked me – “What exactly do

Have you ever wondered why certain team members flourish when they’re publicly praised while others shrink back in embarrassment? Or why some eagerly